09/19/2024
As we age, maintaining independence becomes a key priority. Life Plan Communities, also known as Continuing Care Retirement Communities (CCRCs), have become an ideal solution for older adults seeking to preserve their autonomy while also planning for access to future support. These communities offer a comprehensive approach to aging that empowers residents through maintenance-free living, social engagement, wellness programs, and a holistic focus on well-being.
Maintenance-Free Living and Aging in Place
One of the advantages of Life Plan Communities is the maintenance-free lifestyle made available to residents.
With every year, the burdens of home maintenance, repairs and daily chores can become overwhelming – even unsafe. In a Life Plan Community, these responsibilities are taken care of by a dedicated team. From lawn care to housekeeping, every detail is managed, allowing residents to focus on doing whatever makes them happiest.
Moreover, the residences within these communities are designed to support aging in place. This concept succeeds beyond the traditional idea of staying in one’s home as they age; it involves creating an environment that adapts to the changing needs of older adults. Features such as single-level living, wider doorways, step-free showers, and accessible kitchens ensure that residents can live comfortably and safely for as long as possible. This design approach not only fosters independence by creating a rightsized easily navigated home, but the intentional design touches also enhance physical safety.
Activities for Socializing and Community Engagement
Social connections are a vital component of healthy aging, as isolation is a significant health risk among older adults, often leading to loneliness and a decline in mental and physical wellness. Life Plan Communities are a foolproof antidote to isolation. Communities offer a robust calendar of social activities that encourage residents to engage with one another and build lasting friendships.
These activities range from group outings and cultural events to fitness classes, arts and crafts, and discussion groups. Participating in these activities helps residents stay physically active, stimulate their minds and nourish their social lives. This sense of community combats loneliness and instills a sense of belonging, both of which are crucial for maintaining independence and overall well-being.
Comprehensive Wellness Programs
In addition to social activities, Life Plan Communities emphasize the importance of wellness through programs that cater to the diverse needs of residents. Wellness programs in the best communities address not only physical health but also emotional, intellectual, and spiritual well-being.
The Centers for Disease Control and Prevention (CDC) highlights the importance of wellness programs in preventing chronic diseases and promoting healthy aging. Life Plan Communities often offer a range of fitness classes, including yoga, swimming and strength training, which are tailored to different fitness levels. These programs help residents keep up their physical health and, thus, their independence.
The Eight Dimensions of Wellness
At The Forum, residents have opportunities to address whole-person health through countless activities that nourish the Eight Dimensions of Wellness: emotional, physical, social, occupational, intellectual, environmental, financial and spiritual.
By offering programs and resources that address each dimension, Life Plan Communities like The Forum ensure that residents have the tools they need to lead independent and fulfilling lives.
Everything’s in place to live on your terms at The Forum.
The Forum is a uniquely beautiful Life Plan Community that honors every resident’s independence. With maintenance-free living, a welcoming social life, comprehensive wellness programs, and a focus on the Eight Dimensions of Wellness, The Forum offers a supportive yet autonomous lifestyle that allows residents to age with dignity and confidence.
To learn more about living well and maintaining independence as you age, please browse our website, take a look at our array of floor plans, and contact us to schedule a personal visit at your convenience.
