WELLNESS

Wellness-2From swimming and fitness classes to walking trails and farm-to-table dining, wellness is a way of life here. It’s infused in everything we do. Feeling your best is more than being physically fit, which is why we incorporate all eight dimensions of wellness into every day life. It means having people you can count on, opportunities to challenge your mind and share your talents, a natural setting that beckons you outside for fresh air and sunshine, and activities that foster meditation, prayer or reflection.

Our holistic, multi-dimensional approach aims to help residents live better, longer, happier lives. You'll find all the elements of healthy senior living in perfect balance. So, come socialize, play, move, and eat well. Life feels good here from the very first moment.

How do we reduce stress? Find Out!


  • Enjoy healthy meals
  • Exercise in our Fitness Center
  • Get advice from our personal trainers
  • Take a group fitness class
  • Try tai chi or yoga
  • Swim in our lap pool
  • Relax in the spa
  • Join a walking group
  • Serve on a committee
  • Sing in the chorus
  • Hike in the Rancho San Antonio
    Open Space Preserve
  • Attend our health fair
  • Volunteer your time
  • Join a support group
  • Attend worship services
  • Enjoy guided meditation
  • Practice on our putting green
  • Play bocce ball
  • Play golf and tennis nearby